<p>Although the Achilles tendon can withstand large amounts of stress, it is possible to tear. A ruptured Achilles tendon can be very painful and requires immediate attention. Watch this video to learn more about how the tendon can be injured and how to treat them.</p>

<p>This condition is commonly occurring among young athletes and is usually caused by overuse or improper stretching. Click on the link below to learn more about treatment and recovery.</p>

<p>The most common cause of neck pain is injury or the prolonged wear and tear of the neck. Learn how to prevent and treat neck pain by clicking the link below.</p>

<p>Another name for patellofemoral knee pain, this syndrome commonly affects people who participate in sports. Pain and stiffness are just a few of the symptoms of this syndrome.</p>

<p>This foot and ankle conditioning program is a great way for you to rehabilitate your foot or ankle back to health after an injury or surgery. Click the following link to get started.</p>

<p>A very common injury of the knee that athletes are at risk for is a cartilage tear in the meniscus. Read more on how to prevent and treat this injury by clicking the link below.</p>

<p>Regular physical activity produces several physical, psychological, and social benefits for children. Click here for tips on helping your child stay active.</p>

<p>This type of knee pain affects where the patella and femur meet, and it is common among athletes and physically active adults. Read more about the symptoms of patellofemoral knee pain.</p>

<p>Between the countless hours spent in the gym and the strain the average gymnast puts on his or her body, gymnastics injuries are common and can be dangerous if left untreated. The following tips can help prevent gymnastics injuries.</p>

<p>Rugby is an endurance based sport combined with contact and tackling, which creates potential opportunities for overuse and impact injuries. Stay safe on the field by following these injury prevention tips.</p>