<p>Heat illness is the accumulation of body heat that results when the body’s ability to cool itself is overwhelmed. Know the risk factors and prevent heat illness.</p>

<p>Biking is a fun, healthy way to get exercise. Read these tips to stay safe while you ride.</p>

<p>During an elbow arthroscopy procedure, your surgeon is able to look into your elbow joint to diagnose and repair problems. The following link describes what this surgery is and when it is recommended.</p>

<p>Juvenile arthritis is the most common type of arthritis in children, and it affects nearly 250,000 children under 16 years old. Learn about the three main types of this autoimmune disease and ways it can be treated.</p>

<p>Swelling, numbness, weakness, and bruising are all common symptoms of a dislocated shoulder. Read the tips in the link below to prevent this from happening.</p>

<p>A shoulder arthroscopy is a procedure that allows the doctor to observe the joint of the shoulder. To learn when a shoulder arthroscopy is recommended, click the link below.</p>

<p>There are many ways to injure a knee. Learn about the most common injuries and how to prevent them by clicking the link below.<a href="https://ncys.org/safety/stop-sports-injuries/"&gt; </a></p>

<p>The knee conditioning program is the program that is offered to you after a serious injury or surgery. To learn more about how to start this program, click the link below.</p>

<p>No matter what age you are, adequate calcium intake and regular exercise can limit bone loss and increase bone strength. Click here to learn how to keep bones strong and healthy.</p>

<p>Between the countless hours spent in the gym and the strain the average gymnast puts on his or her body, gymnastics injuries are common and can be dangerous if left untreated. The following tips can help prevent gymnastics injuries.</p>