<p>A hip arthroscopy is a procedure that allows the doctor to observe the joint of the hip. To learn when a hip arthroscopy is recommended, click the link below.</p>

<p>Chronic shoulder instability is the result of constant overuse of the shoulder. Read the safety tips in the link below to learn how to prevent this from happening to you.</p>

<p>In this condition the bones of the hip are abnormally shaped and don’t fit together, which causes damage to the joints due to the bones rubbing against each other in ways they shouldn’t. Learn more about the anatomy of this condition by clicking the link below.</p>

<p>There are many ways to injure a knee. Learn about the most common injuries and how to prevent them by clicking the link below.<a href="https://ncys.org/safety/stop-sports-injuries/"&gt; </a></p>

<p>This injury can occur from acute trauma or repetitive shoulder motion. Click on the link below to learn more about shoulder joint tears.</p>

<p>Athletes that often throw or use their shoulder muscles are at high risk for injury. Learn about the common types of injuries and how to protect yourself from them.</p>

<p>Since lacrosse is a combination of speed, change of direction, stick, ball, and contact, players are prone to all types of injuries. Follow these tips to prevent serious injury.</p>

<p>Athletes, plumbers and gardeners have knee pain commonly known as prepatellar bursitis. To learn more about how you could be at risk, follow the tips below.</p>

<p>Uneven growth patterns in young athletes make them more susceptible to muscle, tendon, and growth plate injuries. Learn the different types of injuries that occur in high school athletes and how you can prevent them this season.</p>

<p>Wearing a helmet can reduce the risk of serious head and brain injury by 85%, and it can protect your brain from permanent damage. To learn more on the correct ways to wear a helmet, click the following link.</p>