<p>Shoulder injuries are common and can be caused by athletic or everyday activities. Learn more about the common shoulder injuries and how you can prevent them from happening to you.</p>

<p>The most common knee injuries are tearing of the ACL, MCL, PCL, and torn cartilage. Learn more about these injuries by clicking the link below.</p>

<p>Combined knee ligament injuries occur when you sprain or tear more than one ligament within the knee. Read about the severity levels of injured ligaments.</p>

<p>Collateral ligaments are found on the sides of your knee, and they control the movement of your knee and brace it against unusual movement. Find out how these ligaments are injured by clicking the link below.</p>

<p>Chronic shoulder instability is the result of constant overuse of the shoulder. Read the safety tips in the link below to learn how to prevent this from happening to you.</p>

<p>Between jumping, kicking, and tumbling, cheerleading can present several opportunities for injury. Click here for ways to prevent injury during cheerleading.<a href="https://ncys.org/safety/stop-sports-injuries/"&gt; </a></p>

<p>Burners and stingers, common injuries in contact and collision sports, produce a stinging or burning pain that spreads from an athlete’s shoulder to his or her hand. Most of these injuries are temporary and symptoms fade quickly. Learn more about the causes, symptoms, and treatments of burners and stingers.</p>

<p>Biking is a fun, healthy way to get exercise. Read these tips to stay safe while you ride.</p>

<p>The biceps tendons attach the biceps muscle to the shoulder and elbow. When the biceps tendon is torn at the shoulder, it is possible to lose arm strength and have great pain when trying to perform easy movements.</p>

<p>Tears of the biceps tendon at the elbow are uncommon but can cause serious problems and pain. Learn more about the causes and symptoms of tearing the biceps tendon at the elbow.</p>