<p>Field hockey is a physical and fast paced sport. To learn more on how to prevent serious injuries, click the link below.<a href="https://ncys.org/safety/stop-sports-injuries/"&gt; </a></p>

<p>In this condition the bones of the hip are abnormally shaped and don’t fit together, which causes damage to the joints due to the bones rubbing against each other in ways they shouldn’t. Learn more about the anatomy of this condition by clicking the link below.</p>

<p>Sports and exercise are part of a balanced, healthy lifestyle. But for some female athletes, maintaining this balance can have serious consequences. Learn how you can avoid falling into the female athlete triad.</p>

<p>Baseball and softball players are at high risk of elbow injuries. Learn how to prevent these common injuries by following the tips given below.</p>

<p>During an elbow arthroscopy procedure, your surgeon is able to look into your elbow joint to diagnose and repair problems. The following link describes what this surgery is and when it is recommended.</p>

<p>Due to the wide range of exercises and movements performed, dancers are at great risk of injury. Learn how the proper stretching and conditioning program can help you stay injury-free.<a href="https://ncys.org/safety/stop-sports-injuries/"&gt; </a></p>

<p>Cycling is a great way to exercise and have fun. Learn the different types of injuries that can be caused by cycling and how to prevent them from happening to you.<a href="https://ncys.org/safety/stop-sports-injuries/"&gt; </a></p>

<p>Creatine is a natural source of energy for muscle contraction and is said to increase strength and improve sports performance. Although creatine is a natural product, it is important to learn the side effects that come with taking supplements.</p>

<p>Physical conditioning includes power, strength, speed, balance, agility, coordination, and endurance. Click the link below for tips on creating and implementing a conditioning program to meet your individual needs.</p>

<p>This painful condition is caused by pressure buildup within the muscles, leading to a decrease in blood flow that restricts nourishment and oxygen from reaching nerve and muscle cells. To learn more about the causes and symptoms, click the link below.</p>