<p>This injury can occur from acute trauma or repetitive shoulder motion. Click on the link below to learn more about shoulder joint tears.</p>

<p>Baseball and softball players are at high risk of elbow injuries. Learn how to prevent these common injuries by following the tips given below.</p>

<p>Inward rolling of the ankle is one of many causes of an ankle sprain. Learn how to spot an ankle sprain by clicking the link below.</p>

<p>Swelling, bruising, and tenderness are all symptoms of an ankle fracture. To learn more about how to avoid an ankle fracture, follow the link below.</p>

<p>These conditions are fairly common and cause pain within the shoulder. Learn the difference between the two conditions in the link below.</p>

<p>Due to the wide range of exercises and movements performed, dancers are at great risk of injury. Learn how the proper stretching and conditioning program can help you stay injury-free.<a href="https://ncys.org/safety/stop-sports-injuries/"&gt; </a></p>

<p>Sports and exercise are part of a balanced, healthy lifestyle. But for some female athletes, maintaining this balance can have serious consequences. Learn how you can avoid falling into the female athlete triad.</p>

<p>Football leads all other sports in the number of injuries sustained each year. Learn more about the most common injuries and how you can prevent them this season.<a href="https://ncys.org/safety/stop-sports-injuries/"&gt; </a></p>

<p>Between the countless hours spent in the gym and the strain the average gymnast puts on his or her body, gymnastics injuries are common and can be dangerous if left untreated. The following tips can help prevent gymnastics injuries.</p>

<p>Bursitis is inflammation of the bursa, a fluid-filled sac that cushions the hip joint. Learn the symptoms and risk factors of hip bursitis by clicking the link below.</p>