<p>Basketball players are most commonly at risk for injuries to the ankles, knees, and shoulders. Click the link below to learn how to avoid injury on the court.</p>

<p>Many baseball athletes suffer from elbow and shoulder injuries caused by overuse of the muscles. Learn how you can prevent overuse injuries and stay in the game.<a href="https://ncys.org/safety/stop-sports-injuries/"&gt; </a></p>

<p>The running shoes you wear can affect your running form and your chances of sustaining a foot or ankle injury. Learn which type and style of shoe is right for you.</p>

<p>ACL sprains and tears are among the most common knee injuries, particularly in athletes. To learn more on this, click the link below.</p>

<p>Inward rolling of the ankle is one of many causes of an ankle sprain. Learn how to spot an ankle sprain by clicking the link below.</p>

<p>The most common fracture in children is a broken ankle. For more information on growth plates and treatment options for broken ankles, click the following link.</p>

<p>Swelling, bruising, and tenderness are all symptoms of an ankle fracture. To learn more about how to avoid an ankle fracture, follow the link below.</p>

<p>This condition is commonly occurring among young athletes and is usually caused by overuse or improper stretching. Click on the link below to learn more about treatment and recovery.</p>

<p>Although the Achilles tendon can withstand large amounts of stress, it is possible to tear. A ruptured Achilles tendon can be very painful and requires immediate attention. Watch this video to learn more about how the tendon can be injured and how to treat them.</p>

<p>Nutrition plays a large role in athletic performance. Learn how to make the most of your meals.</p>