<p>A very common injury of the knee that athletes are at risk for is a cartilage tear in the meniscus. Read more on how to prevent and treat this injury by clicking the link below.</p>

<p>Martial arts vary in techniques, rules, and protective equipment used, so injuries that result from this sport can also vary. Learn how to best prevent injuries and keep the sport enjoyable.<a href="https://ncys.org/safety/stop-sports-injuries/"&gt; </a></p>

<p>Although this injury is often known as “baseball finger,” this injury can happen to anyone when the thumb or finger is bent further than it is intended to go. Learn about the anatomy and treatment of this injury by clicking the link below.</p>

<p>Understanding the anatomy of the spine can help you better understand the cause of your lower back pain. Use this link to learn more about what could be causing your back pain.</p>

<p>A Lisfranc injury occurs in the middle of the foot and is often mistaken for a sprain. To learn the difference between the two injuries and how to treat a Lisfranc injury, click the link below.</p>

<p>Since lacrosse is a combination of speed, change of direction, stick, ball, and contact, players are prone to all types of injuries. Follow these tips to prevent serious injury.</p>

<p>Athletes, plumbers and gardeners have knee pain commonly known as prepatellar bursitis. To learn more about how you could be at risk, follow the tips below.</p>

<p>Similar to hip bursitis, knee tendon bursitis is the swelling of the bursa located between the tibia and tendons of the hamstring at the inside of the knee. This is usually very painful and can be caused by multiple factors.</p>

<p>There are many ways to injure a knee. Learn about the most common injuries and how to prevent them by clicking the link below.<a href="https://ncys.org/safety/stop-sports-injuries/"&gt; </a></p>

<p>The knee conditioning program is the program that is offered to you after a serious injury or surgery. To learn more about how to start this program, click the link below.</p>