<p>X-rays, CT scans, and MRI scans are the best-known ways of medical imagining for an injured area. To learn more information on each area, click the link below.</p>

<p>Persistent pain or tenderness around the wrist area are commonly results of wrist sprains. Learn how to treat and prevent this injury by clicking the link below.</p>

<p>Wrestling competitions try to prevent injuries by pairing athletes against others in the same weight class. Even with this prevention tactic, injuries still occur within the sport. Learn about the most common types of wrestling injuries and the best ways to prevent them.<a href="https://ncys.org/safety/stop-sports-injuries/"&gt; </a></p>

<p>Performing weight-bearing exercises can be particularly beneficial for women and girls. Learn about the best exercises you can incorporate into your workout routine.</p>

<p>Water polo is a very challenging and physical sport. Learn how to avoid and prevent the most common injuries of this sport.</p>

<p>Although volleyball-related injuries are ranked lowest for all major sports, players are still at risk for both traumatic and overuse injuries. Keep safe on the court by using these injury prevention tips.<a href="https://ncys.org/safety/stop-sports-injuries/"&gt; </a></p>

<p>Our bodies cannot absorb calcium without vitamin D, which is essential to good bone health. Click here to learn more about why vitamin D is so important and find different ways to obtain it.</p>

<p>Knee buckling, catching, or stiffness are common symptoms of an unstable kneecap. Learn how to treat an unstable kneecap by following the tips below.</p>

<p>When the toe is forcibly bent up into hyperextension, turf toe is likely to occur. The main joint of the big toe is sprained and can vary in severity. Click the link below to learn how to avoid turf toe this season.</p>

<p>Learn how to avoid injury and stay strong by following a smart training schedule.</p>