PEAK Performance Programs

The sports medicine experts at Heartland Orthopedic Specialists are specialty-trained to diagnose and treat sports-related injuries so you can get back in the game quickly and safely. But we know that, to athletes, it’s not just about competing; it’s about competing at your highest potential.

That’s why, at Heartland Orthopedic Specialists, we offer several PEAK Performance programs, designed by experts who know and understand the physical demands of each specific sport.

The state-of-the-art Northstar Sports Complex provides facilities for all PEAK Performance development training and sport-specific programs, including hockey, soccer, baseball, softball, and other sports and activities. All PEAK Performance programs are designed to provide student-athletes of all ages and levels with enhanced movement skills, increased speed, functional strength, balance, rotary core power, and an anaerobic energy system, which directly transfer to individual skills and game tactics. These programs target and train those areas to avoid injuries, refine skill sets, improve performance, and advance athletic potential. Program specialization and complexity are adjusted to accommodate age and skill level as each athlete develops.

If you have any questions about the sessions or programs below, please call (320) 805-0863.

PEAK Performance does require a 24-hour notice for a cancelation of all appointments. This 24-hour notice insures we can re-fill your spot. Failure to do so will result in being charged for the session (credit card charge or deduction of prepaid bundle session). We appreciate your understanding! To cancel, please call (320) 805-0863.

Purchased sessions will be valid for 1 year from the date of purchase.

Heartland Orthopedic Specialists offers athletes the following programs:

2026 PEAK Summer Programming

Group Sessions
$120 per athlete per session (max 10 kids per session)
No refunds or make-up sessions.

Session 1: June 8 – June 25
Session 2: July 6 – July 23
Session 3: August 3 – August 20

Boys (12 – 15 yrs)
Monday & Wednesday: 2:30 – 3:30 p.m.
Tuesday & Thursday: 3:30 – 4:30 p.m.

Girls (12 – 15 yrs)
Monday & Wednesday: 3:30 – 4:30 p.m.
Tuesday & Thursday: 2:30 – 3:30 p.m.

Treadmill: Monday, Tuesday, Wednesday: 4:30 – 5:30 p.m.
45-Minute Sessions
$50 / session
$190 / 4 sessions
$375 / 8 sessions
$55 – Introduction to treadmill and initial movement evaluation, 45-minutes